Carbo

Istela  Carbs Complex Carbohydrate Supplement , Sweet Potatoes , Yams, Oats, Blueberries,(45 Servings)

. SUSTAINED ENERGY – Istela  Carbs is made with 100% natural whole – foods from pure complex carbohydrates. Complex carbohydrates such as sweet potatoes , yams, and oats, provide long – lasting sustained energy to fuel your workouts and exercise performance . other carbohydrate products use Maltodextrin  and simple carbohydrates that can spike blood sugar, creating more body fat and giving you an energy crash.

. FASTER RECOVERY – Research indicates , that your body rapidly burns through glycogen stores during high- intensity and endurance training. Replacing glycogen stores after strenuous exercise and training is vital for optimal performance and faster recovery during prolonged, intense exercise.

. OPTIMAL BODY COMPOSITION- Istela  Carbs is made with the complex carbohydrates your body needs to maintain and build lean muscle mass. Simple carbs can lead to spiked insulin

. levels and unwanted weight gain. Complex carbohydrates like sweet potatoes , and oats are better for you because they slow the absorption of sugars, which remove cholesterol and slow down your digestion to keep you fuller for longer.