Glutamine is the body’s most abundant amino-acid in human blood that in special conditions including severe physical exercises and at the time the body is unable, recovers the lost energy in the shortest time possible through glutamine synthesis.
Therefore, the athletes will experience the best efficiency of glutamine by using/taking glutamine after their activities and at rest time.
- Increase blood nitrogen
- Better synthesis of protein
- Faster dispose of Lactic acid
- Better recovery of damaged tissues